OmMade Hella Hot Peanut Stew

dinner instant pot PB - Hella Hot savory

INGREDIENTS

Sauce:

Stew:

  • 2 tbsp oil
  • 8-10 oz diced chicken
  • 1 onion
  • 3-4 garlic cloves
  • 1 in grated ginger
  • 1 lg sweet potato
  • 1 small carrot w/tops
  • 6-8 swiss chard leaves
  • 4 cups water

INSTRUCTIONS

  • Puree the ingredients of the sauce and set aside.
  • Brown the chicken in the oil. *Skip this if you want a vegetarian soup*
  • Remove the chicken from the pan and set aside.
  • Add more oil and sauté the onions until they start to brown and are tender.
  • Toss in the garlic and ginger and sauté for another minute. (add a few tbsp of water if needed to deglaze the pan.)
  • Add the chicken back in and stir in the sauce.
  • Toss in the carrots, sweet potato and swiss chard. Don't skip the carrot tops and chard stems. They will cook in the pressure cooker and are loaded with nutrients.
  • Cook on high pressure for 20 minutes.  
  • Additional salt and pepper to taste.
  • Garnish with parsley or leftover carrot tops and chopped nuts.

NB: This is even better heated up the next night!


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